The Enchiridion By Epictetus
Translated by Elizabeth Carter
Section Two
Remember that following desire promises the
attainment of that of which you are desirous; and aversion promises the
avoiding that to which you are averse. However, he who fails to obtain the
object of his desire is disappointed, and he who incurs the object of his aversion
wretched. If, then, you confine your aversion to those objects only which are
contrary to the natural use of your faculties, which you have in your own control, you will never incur
anything to which you are averse. But if you are averse to sickness, or death,
or poverty, you will be wretched.
One of the secrets to happiness is to want what you have,
and not want what you don’t have. Aesop
had a fable with a similar moral to the story.
The Dog and the Shadow
A Dog, crossing a bridge over a
stream with a piece of flesh in his mouth, saw his own shadow in the water and
took it for that of another Dog, with a piece of meat double his own in size.
He immediately let go of his own, and fiercely attacked the other Dog to get
his larger piece from him. He thus lost both: that which he grasped at in the
water, because it was a shadow; and his own, because the stream swept it away.
In both, we are reminded that wanting what we already have
is best. The more reasonable your expectations,
the more likely they are to be met. If
you expect the unlikely or impossible, then you are assured to be disappointed
most of the time.
Remove aversion, then,
from all things that are not in our control, and transfer it to things contrary
to the nature of what is in our control. But, for the present, totally suppress
desire: for, if you desire any of the things which are not in your own control,
you must necessarily be disappointed; and of those which are, and which it
would be laudable to desire, nothing is yet in your possession. Use only the
appropriate actions of pursuit and avoidance; and even these lightly, and with
gentleness and reservation.
In the 21st Century, covetousness and greed are
pretty much encouraged. Advertising and
pop culture DEPEND upon it. We have to
make a conscious effort to break our conditioning to want more more MORE. Stoicism is not exactly an economic stimulus program,
but it will have the bonus of reducing your impulse shopping.
Epictetus says to suppress desire. I have worked with addicts in recovery, and it’s
very easy to SAY to suppress a desire, much harder to do it. Don’t worry, Epictetus has some advice on how
to do that.
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